I have written thousands of articles about Nigerian food recipes and reach out to thousands of people daily through my free weekly newsletters, facebook and two websites. There are 16 soup recipes, 7 drink recipes, 5 rice recipes, 6 yam recipes, 12 small chops and snack recipes, 6 breakfast recipes and so much more.
Ultimate Nigerian Cookbook: Best Cookbook for making Nigerian Foods #ad - My name is chy anegbu and I am a professional chef, a food blogger and physicist. The first five pages completely addressed the issue of healthy Nigerian foods, you will learn how to eliminate junk from your foods in order to ultimately improve your health and ensure longevity. This book contains everything i have learned about foods in the last twenty years; the good thing is that you can learn all of that in just one month or less.
I decided to show you how I make over 75 different Nigerian foods in my very own kitchen. For me, it is not just about foods, they must be healthy too. The ultimate nigerian cookbook is made by the Nigerian Kitchen - best place in the world for making delicious Nigerian foods. I am chy anegbu, a proffessional chef, food blogger and physicist.
Nigerian Cookbook - Begginner's Guide to Nigerian CookingCreateSpace Independent Publishing Platform #ad - That's exactly what you get in this cookbook - easy to follow recipes. So you have nothing to lose but so much to gain for purchasing this wonderful cookbook today. Made specially for beginners, professionals and other Nigerian food lovers. I have taken time to research these recipes and only provided recipe for foods that are easy to make, most of the required ingredients can also be purchased from any part of the world.
If you want easy to follow nigerian recipes that are shown step by step in more than 400 beautiful photographs, then, you've hit a jackpot. This cookbook was written specially for you. There are over 35 different recipes in total. Are you married to a nigerian person? are you dating a Nigerian Person? Are you looking to surprise your special someone with recipe from home or you are just looking to try recipes from Africa.
Nigerian Cookbook - Begginner's Guide to Nigerian Cooking #ad - Nigerian swallow recipes 4 nigerian soup recipes 8 nigerian rice recipes 4 nigerian Snack Recipes 4 Nigerian Breakfast Recipes 4 Yam Recipes 4 Nigerian Drink Recipes 3 Other Nigerian Local Foods 4 As a bonus, I added the recipe for grilling chicken and making vegetable salad the African way. Whether it is learning how to ride a bicycle or learning how to make delicious and yummy Nigerian foods, we all want the learning curve to be an easy one.
I have been making nigerian foods for close to 25 years and knows all the roadblocks you may encounter as a beginners, this cookbook aim to make your journey a smooth one. You will also find detailed information about most of the ingredients and spices used, you learn where to purchase them all over the world.
The Ghana CookbookHippocrene Books #ad - Limited access to wheat and dairy results in a variety of gluten-free, and vegan options using starches such as plantains, taro, lactose-free, sweet potatoes and millet, cassava, and creamy nut-based soups and sauces. In over 140 recipes that represent all regions of ghana, with later chapters dedicated to snacks, beverages, soups and stews, and basic stocks, baked goods, seasoning techniques, the authors highlight flavor principles, protein entrees, and much more.
Sample recipes: green plantain chips black-eyed pea fritters akara chicken peanut soup nkate Nkwan Fresh Fish Stew Fante Fante Vegetarian Peanut Stew Stewed Bambara Beans Aboboe Party-Perfect Jollof Rice with Chicken Hausa Spiced Porridge Hausa Koko Tiger Nut Pudding Atadwe Milkye Hippocrene Books. This is the definitive Ghana cookbook.
The Ghana Cookbook #ad - Pierre thiam, chef and author of senegalthe akan proverb “The good soup comes from the good earth” elegantly sums up Ghana’s tradition of cooking with seasonal, local ingredients. With an emphasis on locally caught fish and seafood, healthful, Ghana’s cuisine is vibrant, vegetables, fruits and legumes, and eminently appealing.
. Winner gourmand cookbook award for best african cuisine Cookbook“An in-depth and truly remarkable collection of authentic Ghanaian recipes.
Nigerian Cookbook: Traditional Nigerian Recipes Made EasyIndependently published #ad - The deep history of nigeria has ensured that its cuisine has grown to become one of the most unique and varied on the planet– unfortunately, it is rarely experienced by people within the western world. Which is something we intend to rectify as quickly as possible. With this in mind, this amazing cookbook is full of simple, and delicious, healthy, traditional Nigerian recipes that you can start to explore with your friends and family.
. This book will open your eyes and your taste buds to the incredible dishes found across the historically rich country that is Nigeria – and I should note, it will also provide you with a step by step approach to integrating these dishes into your own kitchen seamlessly. In this book, you will learn how to cook:tasty nigerian breakfastincredible nigerian appetizersTraditional Nigerian dinnersRich Nigerian dessertsNigerian cuisine offers insight into a historically rich country that is rarely experienced by people this side of the globe – so what are you waiting for?Take the plunge and start your journey towards cooking some of the best food in the world! Hippocrene Books.
Senegal: Modern Senegalese Recipes from the Source to the BowlLake Isle Press #ad - This is the food of Senegal, from the source to the bowl. Learn to cook the vibrant, such as soulful stews full of meat falling off the bone; healthy ancient grains and dark leafy greens with superfood properties; fresh seafood grilled over open flame, diverse food of Senegal, served with salsas singing of bright citrus and fiery peppers; and lots of fresh vegetables and salads bursting with West African flavors.
You’ll meet local farmers, humble food producers, fishermen, and home cooks each with stories to tell and recipes to share and savor. Inspired by the depth of senegalese cooking and the many people he’s met on his culinary journey, these recipes are Pierre Thiam’s own creative, modern takes on the traditional.
Senegal: Modern Senegalese Recipes from the Source to the Bowl #ad - You’ll feel the sun at your back and the cool breeze off the Atlantic, hear the sizzle of freshly caught fish hitting the grill, and bask in the tropical palm forests of Casamance. Pierre’s first book, yolele!, and now senegal takes a deeper dive, showcasing the ingredients and techniques elemental to Senegalese cooking, the food producers at the heart of its survival, introduced Senegalese food to the world, and the unique cultural and historical context it exists in.
Senegal will transport you deep into the country’s rich, multifaceted cuisine. You won’t just be learning to make a few dishes, the stories of their past, and importantly, you’ll learn about the Senegalese people, the issues they face today and tomorrow. Hippocrene Books. Lake Isle Pr.
Okowaokwu Igbo Umuaka : Igbo Dictionary for ChildrenLearn Igbo Now #ad - Hippocrene Books. Illustrated contents means very young children can use this. Kudos to the author. No more struggling to teach your child Igbo language. Helps you create a special bond with your child when using the dictionary together. Takes the guesswork out of so many Igbo words. Perfect for children at home, children at school or at Igbo learning groups.
Designed for modern day learning. This dictionary has the following useful features :The Igbo alphabet is on every page and current alphabet in bold. Short sample sentences written in simple Igbo, with English translations. Appealing illustrations, which helps put the sentences into the right context. Dictionary entries are made up of frequently used words as well as “service words”pronouns, conjunctions, adjectives, adverbs, prepositions, and verbs.
Okowaokwu Igbo Umuaka : Igbo Dictionary for Children #ad - Written in an igbo – english format to help your child start 'thinking in Igbo'This Igbo dictionary is perfect for children aged 6 and above as they can easily understand the wordsand illustrations. Lake Isle Pr. This igbo book is designed for children learning on their own, with adults, or in a group. The design of this dictionary is based on current research in second language learning, most especially Igbo as a second language.
Whether your child is outside or inside Igbo land, this is a very practical and useful book to have.
Flavors of Africa: Discover Authentic Family Recipes from All Over the ContinentPage Street Publishing #ad - Lake Isle Pr. Enjoy evi’s unique spin on classics like west African Egusi Soup and Ewa Oloyin a vegetarian bean dish, in addition to her lighter and healthier take on traditional African street foods like Zanzibar Pizza. Sample tried-and-true staples that have survived generations, like Nigerian Red Stew, Jollof Rice, Moroccan Spiced Lamb and Eritrean Red Lentils with Berbere Spice Mix.
She introduces customary recipes from each of africa’s different regions, Morocco, Angola and more, Ghana, Egypt, including meals from Ethiopia, South Africa, Kenya, all of which she collected with the help of relatives and family friends. Explore africa's spices, tastes and time-honored traditions In Flavors of Africa, Evi Aki shares the traditional Nigerian dishes she grew up enjoying, as well as typical eats from all across the continent.
Flavors of Africa: Discover Authentic Family Recipes from All Over the Continent #ad - Whether you’re a foodie, a spicy food aficionado or simply looking for a colorful new cuisine to try, Flavors of Africa is an excellent map for your culinary journey. Hippocrene Books.
Iya Foods Authentic Pepper Soup Seasoning 2 ounces, No Preservatives, No Added Color, No Additives, No MSGIya Foods LLC APS #ad - Our pepper-soup mix is perfect for broth based soups. Aromatic bold flavor. Add diced pepper and vegetables and taste for salt add more if needed. Its distinct, flavorful taste comes from a blend of traditional herbs, African peppers and spices. Uses: Savory pepper soups. Beef pepper-soup recipe:ingredients 4 servings:a quarter pound of beef you can swap with chicken, chicken or vegetable broth1 cup chopped onions2 cups fresh or frozen vegetables such as Kale or Spinach2 cups diced potatoes or yamsA quarter cup of diced peppers any type you like1 tsp sea saltInstructions: Fully cook your beef, goat, chicken, lamb or seafood3 tsp pepper-soup seasoning4 cups water can use beef, goat or lamb for seafood skip this step and set aside.
Best served hot. Hint: to use instant pots or crock pots, just toss all ingredients and allow to slow cook according to crock pot directions for soup. In separate pot, pepper-soup seasoning, add water or broth, chopped onions, salt and potatoes. Simmer for 5 mins. Cook on medium heat for 20 mins for seafood boil for 5-10 mins.
Iya Foods Authentic Pepper Soup Seasoning 2 ounces, No Preservatives, No Added Color, No Additives, No MSG #ad - Hippocrene Books. Herbs, Peppers and Spices. Wholesome, savory soups.
Crayfish - 8oz Dried Grounded Baby ShrimpJEB FOODS #ad - These amino acids are supposed to make you think and react better and to be more attentive and motivated and mentally energetic. Crayfish protein has large amounts of the amino acids tyrosine that mentally energizes the brain. Lake Isle Pr. Iodine is also often mentioned as an important ingredient. Nutritionists now are convinced that crayfish, and other shellfish like lobster, crab and shrimp, do indeed have the nutrients that stimulate mental energy.
They are a low-fat source of protein and essential vitamins and minerals. A 3-ounce serving of cooked crayfish contains 70 calories and 14 grams of protein along with trace amounts of fat and carbohydrates. When you eat a serving of crawfish, turning the food you eat into energy and keeping your liver, you get 30 percent of the daily value for vitamin B-12, 10 percent of the dv for niacin and folate and 4 percent of the DV for riboflavin, eyes, thiamine and vitamin B-6.
Crayfish - 8oz Dried Grounded Baby Shrimp #ad - Herbs, Peppers and Spices. Aromatic bold flavor. Wholesome, savory soups. These b vitamins are essential for nervous system function, skin and hair healthy. Crayfish have a super healthy combination of nutrients from its almost pure form of protein to its healthy amount of Omega-3 Fatty Acids which we now know are among the most beneficial fats we can eat.
Crayfish have a super healthy combination of nutrients from its almost pure form of protein to its healthy amount of Omega-3 Fatty Acids which we now know are among the most beneficial fats we can eat.
Nigerian Indigenous Dishes: Nigerian FoodCreateSpace Independent Publishing Platform #ad - Crayfish is used as seasoning in west africa cooking. Hippocrene Books. These b vitamins are essential for nervous system function, skin and hair healthy. Crayfish have a super healthy combination of nutrients from its almost pure form of protein to its healthy amount of Omega-3 Fatty Acids which we now know are among the most beneficial fats we can eat.
They are a low-fat source of protein and essential vitamins and minerals. A 3-ounce serving of cooked crayfish contains 70 calories and 14 grams of protein along with trace amounts of fat and carbohydrates. When you eat a serving of crawfish, 10 percent of the dv for niacin and folate and 4 percent of the DV for riboflavin, turning the food you eat into energy and keeping your liver, eyes, you get 30 percent of the daily value for vitamin B-12, thiamine and vitamin B-6.
Nigerian Indigenous Dishes: Nigerian Food #ad - Aromatic bold flavor. Wholesome, savory soups. Lake Isle Pr. A step by step guide on how to cook 40 Nigerian dishes. Crayfish protein has large amounts of the amino acids tyrosine that mentally energizes the brain. Herbs, Peppers and Spices. Non-irradiated.
ToMuTi: Nigerian CookbookCreateSpace Independent Publishing Platform #ad - Your new favorite cook book was created by a passionate Nigerian chef, entertaining, Mercy Oluwademilade Amu who enjoys cooking, and preparing wonderful African meals to share with her family and community of friends. Herbs, Peppers and Spices. They are a low-fat source of protein and essential vitamins and minerals.
A 3-ounce serving of cooked crayfish contains 70 calories and 14 grams of protein along with trace amounts of fat and carbohydrates. When you eat a serving of crawfish, turning the food you eat into energy and keeping your liver, eyes, you get 30 percent of the daily value for vitamin B-12, 10 percent of the dv for niacin and folate and 4 percent of the DV for riboflavin, thiamine and vitamin B-6.
ToMuTi: Nigerian Cookbook #ad - Mother of Zion Hippocrene Books. Crayfish protein has large amounts of the amino acids tyrosine that mentally energizes the brain. Wholesome, savory soups. One-pot, authentic African blends. These b vitamins are essential for nervous system function, skin and hair healthy. Crayfish have a super healthy combination of nutrients from its almost pure form of protein to its healthy amount of Omega-3 Fatty Acids which we now know are among the most beneficial fats we can eat.
Non-irradiated. Lake Isle Pr.